Baked Chicken, Rice, &Tomatoes

This recipe was submitted by Allie S. and it sounds amazing! Rebekah P. has been so kind to make a video for you all to follow along with!

What You Need:

• 4 chicken breast

• 4tsp garlic powder

• 3 tsp onion powder

• 3 tsp poultry seasoning

• Olive oil to cover

• Rice (cook based on favorite brands instructions)

• Okra

• One bag frozen okra

• 1 can rotel tomatoes and chile (mild)

• 1 16oz can stewed tomatoes

• 1 onion

• 3 head garlic

• Salt and pepper to taste

Directions-

• Start with okra and tomatoes

• Place in pot all together

• Stew on low for 30-45 min until okra is cooked

• Turn low to simmer

• Place chicken on pan cover in oil rub seasonings onto chicken

• Cover

• Bake at 400 until cooked through

• Cook rice

• Plate chicken

• Place rice

• And put okra and tomato stew over rice

How To- Video by Rebekah P.

@bekteep20 Recipe: Baked Chicken and rice with okra and tomatoes 4 chicken breast 4tsp garlic powder 3 tsp onion powder 3 tsp poultry seasoning Olive oil to cover Rice (cook based on favorite brands instructions) Okra One bag frozen okra 1 can rotel tomatoes and chile (mild) 1 16oz can stewed tomatoes 1 onion 3 head garlic Salt and pepper to taste Directions- Start with okra and tomatoes Place in pot all together Stew on low for 30-45 min until okra is cooked Turn low to simmer Place chicken on pan cover in oil rub seasonings onto chicken Cover Bake at 400 until cooked through Cook rice Plate chicken Place rice And put okra and tomato stew over rice #apostolicpentecostal #family #cook #supper #sundaysupper #cookingtiktok #sahm #fyp ♬ Natural food, cooking and recipes, cooking background music(1324745) - MATSU

Rebekah was so kind to create a video for you all, please go follow her! She worked so hard on it!